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All marriages and relationships cycle through periods where things seem off track and some stages can be more challenging than others, for example in the case of a trust breaking incident like a lie between partners or outright infidelity. Some might feel this is the end of the road but in my experience as a relationship counsellor / coach, and as evidenced through the research, it can actually be the beginning of a stronger, more connected relationship.

Summer Time Vibes Are Coming…Soon!

Before I sign off and slide into full vacation mode I wanted to share my newest video ‘9 Steps to Rebuilding Trust & Saving Your Relationship’ with you (below). You might recall that this is Part 2 of a two part video series with Video #1 being ’10 Warning Signs that Indicate Your Relationship May be Crumbling’.

If you watched the first video and identified with some of the warning signs then this follow – up video will be helpful, as I will share 9 ways to get your relationship back on track quickly. It is important to note that even if you are the only one implementing these steps (your partner is not) that you CAN influence the relationship and affect positive change.

Beach Mode Engaged!

I hope you are enjoying your summer so far and getting time to adventure, rest and maybe do a little reading too. This is my beach read for the next while and Rebus our cairn terrier is both my reading / beach buddy and workout companion. We do hill repeats from the beach to the highway when I am feeling motivated. We did not do it this morning lol

Until next time,

Elizabeth

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