In my newest video I will share with you what emotional safety is, why it is necessary to have an atmosphere of emotional safety if you want your marriage to flourish, and I will explain how, by strengthening emotional safety, you can start improving your relationship (today!) using 6 practical steps (scroll down to watch video).
All Hallows Eve
Hello friend!
If you are celebrating Halloween, then Happy Halloween to you! Looks like we will have a crisp evening with starry skies for Trick or Treating this year. We have been having a great stretch of weather of late, I snapped the above pic while I was out on my morning dog walk yesterday. Looking at the beautiful blue ocean never gets tiring. Last year for Halloween I recall the weather was pretty decent and we had more trick or treaters to our house than we bargained for, and ended up running out of candy and having to fully blacken the house around 7:30PM (lights all off) as we had nothing left to give. With this nice weather I am hedging my bets and made sure I stocked up on more candy.
Emotional Safety
6 Easy Steps to More Emotional Safety in Your Relationship
I think this new video on Emotional Safety is the one that I have worked hardest on to date, as it contains several detailed concepts and the subject matter is not something one can explain quickly. I hope it will be helpful.
In a nutshell- If we don’t have emotional safety in our marriage or relationship or if it is lacking with our friends or with our colleagues at work, we will be in for a rough time. It is important to know what emotional safety actually is, whether you have it in your marriage or relationship, and if not, how to develop it…
…and the good news is that you can start immediately to build that emotional safety even if your spouse is not on board.
In the video (below) I will also be touching on a positive relationship conflict cycle vs a negative relationship cycle (rupture and repair), and deficiency needs vs growth needs and why it matters that we get these basic needs met. If you want true ease and connection in your marriage or relationship, and if you want to grow and flourish as a couple, or just as a human being, then you will want to watch this video. Click on pic below to watch.
I hope you get lots out of the video and if you do, remember to give it a ‘like’ and subscribe to my channel as this will help get the video out to other people who could benefit from its content. And …
…if you are experiencing challenges in your marriage or relationship right now you might want to book a free in 1 hour research interview with me (the interview is a bit like free therapy I have been told). Information gathered from this research is helping to shape an on-line program for individuals wanting to improve their relationships. In this confidential interview you have a chance to discuss your experiences and maybe gain a bit more clarity as well.
You can book your free spot here- https://calendly.com/elizabethritchie/interviewrevitalizedrelationshiponline
Are You Ready to Start Improving Your Relationship Now?
Lastly I want to share that if you are ready to get to work on your relationship right now I have two spots available. This would be you and me working together to get your marriage /relationship to where you want it to be. Our work would start in early- mid November and would run through to the New Year with a break for the holidays.
If you are ready to transform your relationship for the better and take it from disconnected and hopeless to meaningful, connected and inspired then you will want to get in on this.
If you are interested in finding out more send us an email to support@elizabethritchie.com
That’s it from me!
Have a Happy All Hallows Eve, and enjoy the turning of the calendar to November!
xo
Elizabeth
