by elizabeth | Oct 14, 2024 | gratitude, marriage / long- term relationships, mindfullness, relationship coaching for women, relationship issues
Can a Gratitude Practice Actually Improve Your Relationship and Life? The positive psychology research says; ‘Yes’. Giving thanks really can make you happier as gratitude is strongly and consistently associated with greater happiness. Gratitude helps...
by elizabeth | Sep 21, 2024 | anxiety, fierce living, marriage / long- term relationships, mental health, mindfullness, relationship coaching for women, revitalized relationships
I saw this pic on one of the socials the other day and it cracked me up! Being ‘normal’ is overrated isn’t it?! (Plus there is no such thing as normal anyhow!). I’ve always admired the actress Sigourney Weaver, especially for her powerful...
by elizabeth | Sep 15, 2024 | living your most optimal life, marriage / long- term relationships, on-line coaching, relationship coaching for women, revitalized relationships
My husband took this pic when we were on a recent ‘parents night out’ in Vancouver. Lots of back alleys have been painted downtown. Note the white sphere hanging behind my head. Neat! Ready To Release What Is No Longer Serving You? I don’t know about...
by elizabeth | Sep 1, 2024 | marriage / long- term relationships, mental health, on-line coaching, relationship coaching, relationship coaching for women, relationship warning signs, revitalized relationships
I read something interesting on social media the other day. The post first mentioned the famous quote from Albert Einstein; “Doing the same thing over and over again and expecting a different result is the definition of insanity”. The poster then amended...
by elizabeth | Jul 1, 2024 | marriage / long- term relationships, relationship coaching, relationship issues, relationships
How to Know if Your Relationship is Failing (Watch Out for These Warning Signs!) Hello! Today for you I have my most recent video which is Part 1 of a two-part series with this first video discussing the ’10 Warning Signs that Your Relationship May be...
by elizabeth | Mar 17, 2024 | anger, living your most optimal life, marriage / long- term relationships, mindfullness, on-line coaching, programs, relationship coaching, self care
You probably recall the old saying; ‘When you want to change the world, (or someone else) you first have to start with changing yourself’. Groan. Right? When you are ticked off at a person, maybe your partner or someone at work, or a family member, the last...
