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Let’s Embrace the ‘And’… & If Anxiety, Stress and Panic Attacks are getting the best of you, Watch This!

I saw this pic on one of the socials the other day and it cracked me up! Being ‘normal’ is overrated isn’t it?! (Plus there is no such thing as normal anyhow!). I’ve always admired the actress Sigourney Weaver, especially for her powerful...
Why Things Won’t Get Better

Why Things Won’t Get Better

I read something interesting on social media the other day. The post first mentioned the famous quote from Albert Einstein; “Doing the same thing over and over again and expecting a different result is the definition of insanity”. The poster then amended...
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