Two elements that will help your relationship to thrive!

Common Behavioural Patterns Over the almost 3 decades I have worked in the ‘helping profession’, working as a Counsellor, Consultant and Coach, I have realized that there are certain patterns that reoccur in my work. These patterns especially hold firm when I take my...
Being Thankful & How a Gratitude Practice Can Make Your Life & Relationship Better

Being Thankful & How a Gratitude Practice Can Make Your Life & Relationship Better

Can a Gratitude Practice Actually Improve Your Relationship and Life? The positive psychology research says; ‘Yes’. Giving thanks really can make you happier as gratitude is strongly and consistently associated with greater happiness. Gratitude helps people feel more...
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