by elizabeth | Dec 1, 2024 | holiday stress, marriage / long- term relationships, on-line coaching, relationship coaching for women, relationships, revitalized relationships, the holiday season
On social media the other day I shared this post (above pic) and spoke about how this picture is one of my favourites, and how I keep it on the bookshelf in my office. It reminds me of my authentic self, the woman I was years ago, before marriage, children, a home, a...
by elizabeth | Sep 15, 2024 | living your most optimal life, marriage / long- term relationships, on-line coaching, relationship coaching for women, revitalized relationships
My husband took this pic when we were on a recent ‘parents night out’ in Vancouver. Lots of back alleys have been painted downtown. Note the white sphere hanging behind my head. Neat! Ready To Release What Is No Longer Serving You? I don’t know about you but I have...
by elizabeth | Sep 1, 2024 | marriage / long- term relationships, mental health, on-line coaching, relationship coaching, relationship coaching for women, relationship warning signs, revitalized relationships
I read something interesting on social media the other day. The post first mentioned the famous quote from Albert Einstein; “Doing the same thing over and over again and expecting a different result is the definition of insanity”. The poster then amended the quote to...
by elizabeth | Mar 17, 2024 | anger, living your most optimal life, marriage / long- term relationships, mindfullness, on-line coaching, programs, relationship coaching, self care
You probably recall the old saying; ‘When you want to change the world, (or someone else) you first have to start with changing yourself’. Groan. Right? When you are ticked off at a person, maybe your partner or someone at work, or a family member, the last thing you...
by elizabeth | Mar 9, 2024 | living your most optimal life, marriage / long- term relationships, on-line coaching, relationship coaching
Hey friend! If you read my last blog post you will recall that I will soon be launching Revitalized Relationships- A 3 step Road Map to Creating a Thriving Life and Relationship. In this program I will be empowering you to create your dream life and marriage,...
by elizabeth | Feb 14, 2024 | marriage / long- term relationships, on-line coaching, relationship coaching
On this day of all things LOVE I wanted to have a chat about TV (you weren’t expecting that were you! lol) as well as key elements of love; connection to self, vulnerability, emotional safety and communication. In a relationship where one or both partners are...
